Doctor reveals the age your brain peaks and what happens to it as it gets older

A neuroscientist and medical researcher has revealed at what age our brains reach the peak of their powers and what happens to them as they age from that point onwards.

Dr Stefan Mindea spoke to The Mirror about the life-cycle of human brains, how they take decades to mature and what happens after that.

In early childhood, from birth to five years old, our brains have "rapid growth in neural connections and learning capacity" he said, adding this is where the "groundwork" is laid for learning language, social interactions and problem-solving.

Then comes adolescence, between the ages of 10 and 20, when unused neural connections are "pruned", which is why it becomes harder to learn new tasks.

After that is the phase of brain maturity during our mid-20s but this is still not the peak yet - this is when the parts of our brains that control impulses, emotions and planning complete their development.

It's not until midlife, between 40 and 60, when our brains hit their peak.

Dr Stefan Mindea has revealed at what age our brains hit their peaks and what happens to them when they age / FREDERIC J. BROWN, AFP via Getty Images

Dr Mindea said: "Many people experience shifts in cognitive priorities, often focusing more on what to contribute to the next generation and on personal self-reflection.

"This is also when some experience what’s called 'cognitive peak', especially in areas like verbal memory and accumulated knowledge.

"This is basically the point when you will achieve maximum mental output or brain performance."

After that, in late adulthood and beyond, from the age of 65 onwards, the brain gradually shrinks in areas associated with memory which is why there can be forgetfulness at this stage.

But intelligence "remains intact or even improves", it just takes longer to recall or access that information.

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